Anxiety SOS Video 5

Anxiety SOS Video 5

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Anxiety SOS for Children number 5 is all about creating your Coping Skills Toolbox. Collate all your self-soothing, positive and favourite items all in once place, offering distraction and giving you an opposite action to negative things on your mind. Developing emotional awareness and mindfulness are key factors into positive mental strength and this video tells you just how and why.

The Anxiety SOS is an applied positive psychology intervention designed to help children increase their wellbeing.

At Pivotal Mind we care very much about increasing children's mental strength and we are dedicated to helping you find easy solutions to become happier and healthier.

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