Anxiety SOS Video 3

Anxiety SOS Video 3

0.00 20.00

Part 3 of the Anxiety SOS for Children is 'The Stop Technique'. Learning this technique keeps you in control of your thoughts and helps control the 'Flight, Fight & Freeze Responses' which can sometimes be a negative reaction to anxiety and stress. Learning to STOP negative feelings is a sure-fire way to achieve happiness.

The Anxiety SOS is an applied positive psychology intervention designed to help children increase their wellbeing.

At Pivotal Mind we care very much about increasing children's mental strength and we are dedicated to helping you find easy solutions to become happier and healthier.

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