What do you feel you're struggling with?
I feel isolated as I'm struggling to fit into friendship groups
I'm feeling a lot of pressure to suceed in school
I haven't been feeling like myself recently
I've been struggling with my self esteem and body issues
How does that make you feel?
Lonely
Stressed
Depressed
Insecure
What repercussions does this result in for you in terms of your actions?
I hardly socalise
I don't get to have any me time as I'm always working
I have self-harmed
I have a bad relationship with food
How do you feel about your future?
I'm scared I'll struggle to make friends in university/work
I'm worried I will do something I might regret
I feel no motivation to work hard anymore
I'm worried about my relationship with food
Have you reached out to anybody?
Yes, I've spoken to my friends
Yes, I've spoken to my family/teachers
No, I haven't spoken to anybody about it
Would you like support from a therapist?
Yes, I would really like to speak to a therapist
No, I wouldn't like to see a therapist
Would you like to speak with other people who are going through similar problems ?
Yes, I think speaking to other people who understand me would really help
No, that sounds like my version of hell
Awesome!
you true Kajabi legend
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