Mentally Fit Kids’ Monthly Subscription for Children & Young People aged 10-18, who want to crush anxiety!
It's an educational bootcamp
with therapy support from Pivotal Mind Child Therapy for children whose anxiety is becoming a concern and they are ready to take action.
Sign up...
It gives you an innovative & practical therapeutic service without the high cost of one on one therapy in fun, energetic and interesting workshops
It is a mixture of educating children about the therapies used to manage anxiety-related disorders, plus, space to share personal challenges in a supportive & confidential group with discussions about life after COVID, school pressures, social media and cyberbullying
This programme will suit all children and young people who want to understand their own mental health, who have struggled with fears, phobias, excessive worries or panic attacks, or who have a keen interest in positive psychology and mental toughness and want to learn how anxiety-related disorders are treated in therapy to improve performance in school and sports.
The programme includes:
- How to measure your own wellbeing using therapeutic scales and subjective assessments.
- How to use different models of evidence-based therapies to investigate the severity of anxiety, OCD, fears & phobias
- To understand treatments such as CBT, ACT, DBT, exposure therapy & positive psychology interventions to manage mental health
- To prepare a plan to maintain good mental health when studying, dealing with friendship & relationship dramas, going off to university and dealing with day to day online and in person challenges.
One in four of us are affected by an anxiety-related disorder.
That’s a staggeringly high number.
The great thing is that so many mental health problems are easily managed when dealt with early and with therapeutic support.
The more serious issues arise when ‘warning signs’ are avoided, ignored and not dealt with straight away.
Good mental wellbeing is what will help your child survive life's challenges.
It builds resilience, confidence, flexibility and adaptability to manage situations by responding instead of reacting; by getting into the survivor mindset and understanding when to have self-compassion and when to get support.
- Your child is going to learn mind blowing, yet practical therapy in a fun way & their mindset is going to go from average to amazing!
- Think of it as personal training for the mind to crush anxiety and deal with intrusive thoughts.
- They will become responsible for their own mental health, wellbeing and happiness. Panic attacks, meltdowns, overwhelm and procrastination will become a thing of the past.
If you would like your child or young person to take part in this exciting and innovative programme please secure your place so we can get your child booked in for an individual Discovery Call.
The cost is AED1595 per month and includes:
- 6 hours of online group therapy per month in small age-appropriate groups
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Individual therapy plan including evidence-based CBT/ERP (this is gold standard for anxiety treatment)
- Members’ bank of online resources including therapy safety protocols, workbooks, masterclasses, mindfulness activities , meditation audios
- Support for you the parent with monthly check in calls
- Certificate of completion at the end of each month they attend.
Date & Times:
Tuesday & Thursday
Structure:
-
4:15pm - 10-12 years
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5:15pm - 13-15 years
-
6:15pm - 16-18 years
⭐️ IMPORTANT: Times change during school holidays ⭐️
The price is AED1595 per month
Please book early to avoid disappointment - all parents and young people need an individual call booked in with Claire before starting group therapy
6 hours of Online Group Therapy Sessions per month
Payment
AED1595
Monthly Subscription
Mentally Fit Kids’ Monthly Subscription
If you would like your child or young person to take part in this exciting and innovative programme please contact me as soon as possible to find out more information to secure your place.
Sign up...