What does it mean to fly solo?
Read about some of our ‘then and now stories’ of young superheroes!!
who finished therapy in the bootcamp...
Kelly, age 14:
🌟 Transformation Tuesday! 🌟
Meet Kelly, a shining star who conquered her fears! ✨✨
From germ phobia and debilitating OCD to the centre stage and exciting travel plans! 🎭🌍
🙌 With the help of anxiety therapy, Kelly embraced a whole new world of possibilities! 💪
She went from refusing to take off her mask, avoiding public places, and battling panic attacks at school to starring in the school production and planning an incredible trip to Kenya! 🎉🌟
Kelly's journey wasn't easy. She came to her first therapy session kicking and screaming, but little did she know that the logic of the sessions would hook her and make her eager to listen and support others. 🤝❤️
Through 12 months of dedicated effort and attending every therapy session, she absolutely smashed it! 🎉💥
Now, Kelly has gained control over her anxiety and OCD, allowing her to enjoy life and dream big for her future! 🌈💫
💪 Join Kelly in breaking free from anxiety and embracing the amazing possibilities that await! You've got this! 🌟✨
Mandip, age 15:
🌟 Celebrating Mandip's incredible journey! 🌟
From social anxiety to shining confidence, she's a true inspiration! ✨💪
Mandip used to struggle with making plans, paralyzed by fear and overwhelmed with guilt for letting her friends down. Public speaking was a challenge, and she relied on her parents to speak for her, especially at restaurants.
Procrastination and overwhelming anxiety ruled her school life. 🙇♀️😰
But guess what? Mandip's exit plan from therapy was nothing short of amazing!
She blossomed into a confident young woman who now volunteers at a local dog shelter, matching adorable pups with loving families! 🐶🏠
That's not all—she's rocking the guitar in her school band and has an upcoming performance in front of the entire school at the end-of-term assembly! 🎸🎤
Mandip's journey over the past 6 months involved facing her fears, completing challenges, and gaining the motivation to speak assertively and communicate better with her loved ones. 💬❤️
Let Mandip's story inspire you to overcome anxiety and unlock your true potential! With hard work and support, anything is possible! 💫💪
Maryam, age 15:
🌟 Amazing progress alert! 🌟
Let's celebrate Maryam's journey of growth and resilience! 🎉✨
Maryam sought help for controlling her anger when fear took over. Together with her parents, they embarked on a double bubble dream team journey—therapy for Maryam and parent coaching for her amazing parents! 🤝👨👩👧
Their sessions were filled with laughter and a readiness to get the work done. They tackled Maryam's perfectionism and intrusive thoughts head-on, which often made her feel unloved compared to her younger sibling and led to conflicts with her teachers. 💥❤️
Though she still has occasional power hours during stressful times, Maryam has come a long way. She shared that her relationship with her sister has improved tremendously, and she no longer needs constant reassurance from her parents to feel loved. Her confidence has skyrocketed, and she feels calmer and at peace with herself. 🌈🙌
Maryam's story is a reminder that therapy and support can empower us to overcome our struggles and build stronger relationships with ourselves and others. 💪❤️
Tom, age 10:
🌟 Tom's journey to fearlessly living his best life! 🌟
Let's celebrate this young hero who conquered his worries and found his own rules! 🌈✨
Tom's parents were concerned about his constant worrying, which affected his confidence and happiness. He worried about what others thought of him, the safety of his house, and even worried about his worrying! 😓❓
But with the power of therapy and his love for cars, Tom turned his fears into fuel for growth! 🚗💪
Over 12 months of therapy, Tom set goals to boost his self-confidence, care less about others' opinions, and live life on his own terms. His parents were his biggest supporters, helping him with weekly challenges along the way. 🚀❤️
And you know what? Tom's therapy journey ended on a high note—he conquered his fears while on a school residential trip in the RAK mountains for 2 nights! 🏔️😱
Let Tom's story inspire you to face your fears, believe in yourself, and live life by your rules! You're capable of amazing things!I want this too!
Ali, age 10:
🌟 Celebrating Ali's triumph over food fears! 🌟
This young superstar showed us that facing our fears can lead to incredible breakthroughs! 🍽️✨
Ali's eating habits were causing concern for his family, as he had a limited number of "safe" foods and worried about becoming too skinny and weak compared to his siblings. 😔
With therapy, Ali and his mom joined forces to understand the root cause of his anxiety and develop strategies for overcoming it. Together, they faced exposure to new foods and worked on self-regulation techniques. 🤝❤️
And guess what? Ali's exit plan from therapy was a success story! Over the Eid break, he achieved his therapy goals—eating pasta, pizza, and chicken—and even challenged himself to ride a roller coaster at Warner Bros.! 🎢🌭
Ali's superpower? Remembering France scoring in the World Cup, which helped him feel less anxious and more excited to face his fears head-on. What an inspiration! 🌟💪
Let Ali's journey remind you that with support, determination, and some superpowers of your own, you can overcome anxiety and savour the delicious victories life has in store for you! 🍕🙌FIND OUT MORE