Anxiety Busting Bootcamp
Group therapy

Absolutely! In fact, online group therapy can be even more effective for young people. By participating in a group setting, children gain support from their peers who understand their struggles. They can share experiences, offer encouragement, and build a network of support. Our skilled therapist, Claire Peirson, guides the sessions to ensure a safe and nurturing environment for every participant.

We make exposure challenges a fun and interactive game during therapy sessions. Your child will have the opportunity to earn points, badges, and certificates for prizes as they face their fears and develop their bravery. This gamified approach motivates and encourages progress, turning therapy into an engaging adventure.

The Anxiety Busting Bootcamp is a monthly membership program that provides your child with six hours of group therapy per month. In addition, we offer monthly check-ins for parents to ensure active involvement and support at home. It's crucial for parents to participate in therapy homework between sessions, equipping them with the confidence to handle anxiety themes that arise in everyday life.

We begin each session by setting clear therapy goals tailored to your child's needs. Together, we actively work towards an exit plan, preparing your child or teen to confidently face challenges on their own. We believe in empowering young individuals to "fly solo" when they are ready, equipped with the skills and resilience to conquer anxiety.